Hi,
Is it possible that the sites you are trying to place inside the frame have been intentionally designed to circumvent framing? This is common practice for sites which are being illegal iframed. They do it with a small javascript and I'm not sure there is any solution to it.
If this isn't the case, could you pass on some links so we can see what is going on please. It's hard to bug fix these things without being able to see the code in action.
A good way to see if it is a script which is triggering the frame to pop out, is to turn javascript off. If it is a script causing it, then turning off the javascript will prevent it from happening.
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